Search

The Richter Center Ambassadors

The student group for the Jan & Bud Richter Center at Fresno State

Tag

Random Acts of Kindness Week

Kindness: Spread the Word & Spread the Love

What does it mean to be kind? What are some ways to show kindness? Well, let me tell you what I know about kindness. An act of kindness does not have to be big to be considered great or significant because the smallest acts and gestures could make the biggest difference. I think we could all agree on this. However, how can you do acts of kindness when we do not have time because we work, go to school, and have all these activities going on? I understand that the lack of time is a problem for many people who would like to participate in service efforts. This is one of the reasons why I love the idea of contributing to all kinds of service efforts in a variety of ways in a campaign effort that starts today: Random Acts of Kindness Week (RAK Week).

Random Acts of Kindness Week is taking place November 10 through November 15. Aside from promoting a culture of kindness on our campus, RAK week gives us the opportunity to serve others in a small but impactful way. The acts may be holding the door open to people, paying a compliment to a stranger, or just writing a note to a loved one, etc. There is a million things one can do, but if you need some ideas, you can always visit the Random Acts of Kindness Foundation website.

Last year was my first year experiencing the effects that a small act of kindness could have on others. I saw people making an interaction with others that were complete strangers instead of being on their phone while waiting in line. Students let the staff and professors know they were appreciated. There were people buying Starbucks or a meal for the person that was behind them in line; kind notes were written and spread; people looked happy and cheerful.

This is just a great and huge service campaign that Fresno State gets to participate in, and we are part of it. We just have to take the initiative to spread kindness.

We have to let fear of the unknown go because “when we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”- The 14th Dalai Lama (1935)

So, with this said, what do you plan to do for your act of kindness? What act of kindness do you do on a daily basis? How could you help spread kindness?

-Ambassador Jazmin De La Torre

Advertisements

Spread the World to Spread the Love: 3rd Annual Random Acts of Kindness Week

RAK Handbill (F)

Brought to you by the Richter Center Ambassadors

#RAKweek14 #FresnoStateServes

 

Schedule of Festivities Celebrating Fresno State’s Random Acts of Kindness Week!

 

Kindness Kick-Off

Monday, November 10, 2014 | 11:00 AM – 1:00 PM | Free Speech Area

Stop by the Richter Center Ambassador Random Acts of Kindness Table for kindness ideas and contribute to our thank you poster for local Veterans.

 

Veteran’s Day Parade

Tuesday, November 11, 2014 | 11:00 AM | Downtown Fresno

Celebrate and thank our Veteran’s for their service at the parade in downtown Fresno. (Learn more about the parade: http://www.fresnovdp.org/index.php)

 

Fishing for Kindness

Wednesday, November 12, 2014 | 11:00 AM – 1:00 PM | Free Speech Area

Stop by the Ambassador booth to “fish” for some kindness ideas.  Vintage Days, USU Productions, and Alternative Spring Break will also be on-hand to share their ideas for spreading kindness.

 

Movie Night featuring The Ultimate GiftA Life Experience Becomes a Gift

Wednesday, November 12, 2014 | 6:30 PM – 9:00 PM | McLane Hall 121

When his wealthy grandfather dies, trust fund baby Jason Stevens inherits his grandfather’s crash course on life: 12 tasks-or gifts-designed to challenge Jason in improbable ways. The “course” sends Jason on a journey of self-discovery that forces him to reevaluate his priorities and determine what he thinks the most important things in life really are.

 

Kindness Report

Thursday, November 13, 2014 | 11:00 AM – 1:00 PM | Free Speech Area

Celebrate World Kindness Day by visiting the Ambassador Random Acts of Kindness table to share your story of kindness and get a treat! 

 

Kindness Panel

Friday, November 14, 2014 |12:00 PM – 12:50 PM | FFS 313

Guest speakers Dr. Nkosi, Dr. Levine, and Dr. Zografos will offer their thoughts and wisdom about kindness.

 

All week, we encourage you to participate in Random Acts of Kindness to help perpetuate a culture of kindness.  Share your kindness stories with us on Facebook at www.facebook.com/richtercenter or tweet @richtercenter using #RAKweek14 and #FresnoStateServes.

Talk About Kindness

What random acts of kindness have you witnessed or done in your life? Random Acts of Kindness Week is coming to a close, but what kinds of things can you continue to do on a daily basis to bring kindness to others? How does doing random acts of kindness towards others affect your own life?

Dr. Robert Levine
Dr. Robert Levine
Dr. Honora Chapman
Dr. Honora Chapman

On Friday, November 15, at 12:00 pm Dr. Robert Levine and Dr. Honora Chapman will be featured on our Random Acts of Kindness Week panel in North Gym 160. Dr. Levine is a Professor of Psychology and Dr. Chapman is a Professor of Classics and Humanities. Both will speak about how kindness can impact your life and those around you, and how kindness can come about from service.

 
Barbara de Angelis once said, “Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.” Doing simple acts of kindness each day will have a positive impact on you as well as the receiver of the act. Join us at in North Gym 160 on Friday to listen about how significant kindness can be and how easy it is to adopt into our daily lives. Let us know your random act of kindness ideas by using #FresnoStateServes and #RAKWeek13 or posting to our Facebook (www.facebook.com/richtercenter).  Also, stop by our other events happening during Random Acts of Kindness Week.
 
Spread the word to spread the love!
-Ambassador Alexi

 

Small Acts, Big Impact

As part of a project, I am doing research on several community benefit organizations around Fresno. I am amazed by the variety of causes people devote to, and many times, I want to join them in their efforts.  By the end of an hour of researching, I have a huge list of organizations with a title, “Must Contact for Further Information.” The truth, though, is that I can’t join every worthy cause. There just is not enough time in the day! I have also noticed that this lack of time is a problem for a lot of people who want to participate in service efforts. This is one of the reasons why I love the idea of contributing to all kinds of service efforts in a variety of ways in a campaign effort that starts today: Random Acts of Kindness Week.
Download this image and make it your profile pic to spread the love!
Download this image and make it your profile pic to spread the love!
Random Acts of Kindness Week is taking place November 12 through November 15, and aside from promoting a culture of kindness on our campus, it gives us an opportunity to serve others in a minimal, impactful way. These acts range from writing notes of appreciation to loved ones, paying a compliment to a stranger, holding the door open for people, etc. You name it! The possibilities are endless, and the impact however small, is amazing.

 

Last year was the first year this occurred at Fresno State, and I saw the effects of it on multiple people. Staff that knew about it went out of their way to let others know how they were appreciated; students in line at Starbucks paid for the person’s drinks behind them; kind notes were written; and teachers were thanked. These kind acts are all part of a huge service campaign in which Fresno State gets to participate.

So, I propose a new way of thinking. Let’s not talk about all of the things we wish we could do if we had more time, but instead, let’s agree that we CAN make a big difference…even if through small acts.

“Though my work may be menial, though my contribution may be small, I can perform it with dignity and offer it with unselfishness. My talents may not be great, but I can use them to bless the lives of others…. The goodness of the world in which we live is the accumulated goodness of many small and seemingly inconsequential acts.” –Gordon B. Hinckley

So…what are some creative acts of kindness you can do?  What kind acts do you do on a daily basis? How does that impact others?  If you had more time, what would be one service activity you’d like to participate in? How can you make that happen through random acts of kindness?

–Ambassador Amanda

Schedule of Festivities Celebrating Fresno State’s Random Acts of Kindness Week!

Brought to you by the Richter Center Ambassadors
with the Recreation Association
 
Kindness Kick-Off
Tuesday, Nov. 12 from 12 – 1 in the Free Speech Area
Spin the Wheel of Kindness, learn & share kindness ideas, and participate in the Picture the Change pledge booth!
 
Give Blood
Tuesday, Nov. 12 from 4:30 – 7:30 in the Residence Dining Hall (East Room)
Wednesday & Thursday, Nov. 13 – 14 from 10:00 am – 4:00 pm throughout campus
Be kind by saving 1 – 3 lives with a donation to the Central California Blood Center.  The organization will be on campus with four blood mobiles located at the Student Union, Education Building, Maple Mall, and Engineering East Building.  Visit http://www.donateblood.org for more information.
 
TV Night, featuring Derek – A little kindness never gets old.
Wednesday, Nov. 13 at 7:00 pm in McLane Hall, Room 121
Celebrate World Kindness Day with a screening of the critically acclaimed BBC series, Derek starring Ricky Gervais as Derek Noakes, a loyal English nursing home caretaker who sees only the good in everyone. Derek’s sunny outlook comes in handy with his quirky coworkers and friends as they struggle against prejudice, government bureaucracy, and constantly shrinking budgets to care for the elderly residents who depend on them. Refreshments and opportunities for reflection will be provided.
 
Share Your Kindness Stories
Thursday, Nov. 14 from 12 – 1 in the Free Speech Area
Visit the Ambassador Random Acts of Kindness table to share your story of kindness and get a treat!
 
Kindness Panel
Friday, Nov. 15 from 12 – 1 in North Gym, Room 160
Guest speakers Dr. Levine and Dr. Chapman will offer their thoughts wisdom about kindness. 
 
Serving Fresno Day
Saturday, Nov. 16 from 8:00 am – 12:30 pm
Register by November 13th at http://www.frenostate.edu/cesl to help revitalize Woodward Park or build trails with the Sierra Foothill Conservancy. This will be a great community-effort Act of Kindness!
 
 
All week we encourage you to participate in Random Acts of Kindness to help perpetuate a culture of kindness.  Share your stories of kindness with us on facebook at http://www.facebook.com/richtercenter or tweet @richtercenter using #RAKweek13 and #fresnostateserves

Create a free website or blog at WordPress.com.

Up ↑